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The Sunday Setup: Spend a few minutes every Sunday planning your week to eliminate the mental fatigue of deciding what to do daily.

KEY LESSONS FROM How To Become A Straight A Student

Cal Newport shares the unconventional strategies used by real top-tier college students to get better grades with less stress. He focuses on efficient study habits, time management, and "smart" note-taking rather than brute-force memorization. The book is a tactical guide to academic high performance.

Lesson One

Work Accomplished = Time x Intensity: To finish faster, you must increase your focus intensity so you can decrease the total hours spent.

Lesson Two

The Sunday Setup: Spend a few minutes every Sunday planning your week to eliminate the mental fatigue of deciding what to do daily.

Lesson Three

Active Recall: Testing yourself on material is far more effective for long-term memory than simply re-reading your notes or textbooks.

Lesson Four

The Quiz-and-Recall Method: Treat your notes as a series of questions and answers; if you can't explain it out loud, you don't know it.

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